Have you ever wondered why you’re supposed to stretch before and after activity? Stretching has many benefits, with pain prevention at the top of the list. Keep reading to learn more about why it’s good for your body and how it helps with pain.
Dr. Mark Conliffe graduated from Michigan State University College of Osteopathic Medicine with a Doctorate of Osteopathic Medicine in 2011. He is the only Board-Certified Neuromusculoskeletal Specialist in the city of Louisville, Kentucky.
Initially trained as an Osteopath, with certification in Osteopathic Manipulative Medicine, he offers conservative measures for all types of aches and pains, as well as more invasive procedures for more advanced pathology.
Additionally, he is the only physician in the region licensed to perform Regenexx regenerative procedures, offering the nation’s most advanced non-surgical stem cell and platelet treatments (PRP) for injuries and arthritis under image guidance utilizing ultrasound and fluoroscopy (X-Ray). These types of injections are natural and safe, having the potential to re-grow normal tissue and eliminate the need for surgery in many cases. Conditions treated involve ligament, tendon, joint, muscle, and spine-related pain.
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